Public Notes

Browse the latest wiki-style notes curated by the admin team.

• 🦾 Adherence - Workout Plan

  Work out plan adherence heatmap

• 🏃‍➡️Adherence - 5000 Daily Steps

  Daily tracker for 2k steps with consistency metrics, streaks, and achievement trophies.

• vscode settings

  vscode settings

• Meditation

  Discover what meditation is, a practice of intentional attention. Explore common forms like mindfulness and concentration, and learn the benefits, from stress reduction to improved focus.